Music at 120–140 BPM
237 tracks at 120–140 BPM. Dance, pop and driving rock tempos for fitness, sports, fashion and fast-cut social videos. Listen free. MP3 & WAV downloads come with Pro and Premium.
- Tender Piano Romance
2:00Valentine’s Dayneo-classical-piano, piano, strings
- Electrifying Synth Climax
2:17Electronicsynthwave, synth, drum-machine
- Groovy Deep House
2:56Electronicdeep-house, synth, drum-machine
- Happy Ukulele Sunshine
2:30Acousticindie-folk, ukulele, glockenspiel
- Interstellar Synth Atmospheres
4:08Electronicsynthwave, synth, synth-pad
- Minimalist Piano Revelation
2:53Classicalneo-classical, piano, strings
- Uplifting Synth Rock
3:34Rockindie-rock, electric-guitar, drums
- Awakening Orchestral Build
1:00Cinematicepic-orchestral, orchestra, brass
- Period Drama Underscore
2:00Cinematicsynthwave, synth, synth-pad
- Playful Future Bass
1:00Electronicfuture-bass, synth, drum-machine
- Snowfall To Summit
5:00Cinematicorchestral-fantasy, orchestra, strings
- Victory Then Neutral
3:04Electronicsynthwave, synth, drum-machine
- 80s Romantic Rock Ballad
4:16Rockindie-rock, electric-guitar, drums
- Cambodian Tech House Riff
4:56Electronicorganic-house, sitar, synth
- Chill House Rise
2:31Electronicdeep-house, synth, drum-machine
- Classic Bossa Nova Guitar
2:00Acousticbossa-nova, acoustic-guitar, piano
- Congolese Soukous Energy
2:40Worldindie-pop, acoustic-guitar, synth
- Energetic Retro Funk
3:01Funkretro-funk, brass, bass-guitar
- Energetic Synthwave Orbit
2:33Electronicsynthwave, synth, synth-pad
- Energetic Violin Voyage
2:27Electronicsynthpop, synth, strings
- Epic Fantasy Brass
3:42Cinematicfantasy-orchestral, strings, brass
- Euphoric Synthwave Drop
2:52Electronicsynthwave, synth, synth-bass
- Futuristic Korean Reveal
1:47Lunar New Yearfolktronica, guzheng, synth
- Groovy Retro Funk
4:44Jazzfunk-pop, brass, electric-guitar
- Hard-Bop Horn Harmony
2:38Jazzjazz-fusion, brass, drums
- Heartbreak Distortion Build
4:53Rockindie-rock, piano, electric-guitar
- Honky-Tonk Steel Guitar
2:58Acousticgypsy-jazz, acoustic-guitar, brass
- Impressionist Symphonic Poem
3:04Classicalfantasy-orchestral, harp, flute
- Meditative Electronic Flow
3:38Electronicsynthwave, synth, synth-pad
- Mysterious Progressive House
4:33Electronicprogressive-house, synth, drum-machine
- Odd-Meter Indie Rock
2:30Rockindie-rock, electric-guitar, drums
- Playful Christmas Jazz
2:40Christmasswing-jazz, piano, upright-bass
- Playful Glockenspiel Summer
2:25Acousticindie-folk, acoustic-guitar, glockenspiel
- Playful Rumba Flamenca
2:53Worldrumba-flamenca, acoustic-guitar, bass-guitar
- Playful Ski Run Bounce
2:14Electronicsynthwave, synth, drum-machine
- Playful Synthpop Party
3:33Electronicelectro-funk, synth, synth-bass
- Playful Violin Dance
2:04Classicalchamber-orchestra, strings, violin
- Quirky Flute Fantasy
2:24Classicalwhimsical-orchestral, woodwinds, strings
- Regal Horn Fanfare
2:28Cinematicepic-orchestral, orchestra, brass
- Serene Solo Harp
2:25Classicalfantasy-orchestral, harp, strings
- Spin Class Energy Pulse
2:59Electronicsynthwave, synth, synth-bass
- Thrilling Horn Ascent
2:24Cinematicepic-orchestral, strings, brass
- Uplifting Synthwave Horizon
3:35Electronicsynthwave, synth, synth-bass
- Late Republic Rome
30.0sCinematichybrid-orchestral, synth, strings
- A Student's Final Year
3:13Cinematicneo-classical-piano, piano, strings
- African Percussion Rise
2:29Electroniccorporate-tech, synth, drum-machine
- Anxious Neoclassical Piano
2:28Classicalneo-classical-piano, piano, synth
- Atmos Military Anthem
1:55Cinematichybrid-orchestral, strings, piano
- Balearic Sunrise Anthem
4:44Electronicmelodic-house, synth, electric-guitar
- Ballad To Electro Build
2:38Electronicmelodic-house, piano, synth
- Baroque Canon Strings
3:13Classicalbaroque-chamber-music, strings, violin
- Bolero Meditation Build
3:18Cinematicorchestral-fantasy, harp, strings
- Brass Theme Strings
2:26Cinematicepic-orchestral, orchestra, brass
- Cheerful Christmas Synthwave
1:54Christmassynthwave, synth, synth-bass
- Cheerful Folktronica Summer
2:38Electronicfolktronica, acoustic-guitar, synth
- Cheerful Swing Jazz
3:03Jazzswing-jazz, piano, upright-bass
- Chill Acoustic Pop
2:39Popacoustic-pop, acoustic-guitar, synth
- Chill Bossa Nova
2:26Worldbossa-nova, piano, acoustic-guitar
- Christmas Glockenspiel Cheer
2:20Christmaswhimsical-acoustic, acoustic-guitar, woodwinds
- Confident Deep House
1:58Electronicdeep-house, synth, drum-machine
Make your own version
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Using music at 120–140 BPM
Workout tempo
120–130 BPM matches a brisk walk or steady run, which is why fitness and fashion content lives here.
Measured, not guessed
Tempos here are measured from each track’s audio. Half-time and double-time feels exist, so a 140 BPM track can feel like 70.
Music at 120–140 BPM: FAQ
Is this music at 120–140 BPM free?
Free to listen, with no account. MP3 and WAV downloads come with Pro and Premium, and cover commercial use too, such as monetized videos, ads (including paid ad campaigns), client work, apps and games.
Can I use it in a monetized YouTube video?
Yes, on Pro or above. Downloads on Pro and Premium cover monetized videos. Sonilo does not register library tracks with YouTube Content ID.
Do I need to credit Sonilo?
No. Library tracks need no credit or attribution, on any plan. You can still mention Sonilo if you like.
What if I can’t find the right track at 120–140 BPM?
Describe the one you need — instruments, tempo, mood, length — and generate it with Sonilo’s text-to-music. New accounts get free credits; custom tracks follow your plan’s license.
License
Listen to every track in this library for free. Downloading a track comes with Pro and Premium, and covers personal and commercial use: ads (including paid ad campaigns), client work, and monetized or sponsored content, with no revenue cap. Sonilo does not register library tracks with YouTube Content ID. On Pro and above you can also get a license certificate for any track here. Use a track only as part of a larger work of your own. You may not sell, share or give away the files on their own, bundle them into sound, sample or music packs, or upload them to other stock or library sites.
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